Private Pilates Reformer Class

Our reformer class is ideal for low-impact recovery and injury rehabilitation. It is more effective in isolating more muscles, elongating the spine, joints and muscles than in Mat Pilates.

The initial private session is a personal assessment from top to toe and generally takes 90 minutes. It assesses current posture, mobility, strengths and weaknesses. This forms the basis for your personalised program going forward.

The Pilates reformer is a traditional piece of Pilates equipment which looks like a bed with springs, a sliding carriage, ropes and pulleys. The origins of the Pilates Reformer date back to the original Pilates studio in New York in the 1920's and was designed by Joseph Pilates himself.

“I had the pleasure of joining Sharon Brown’s online Pilates class last term and enjoyed it very much. Sharon is a passionate and caring teacher and her enthusiasm for Pilates and the many benefits it brings shines through, even across a screen! Having never practiced Pilates before, I’m impressed at how much stronger I’ve become in my core even after a relatively short time. I highly recommend Sharon’s classes to all. Thank you Sharon!”

Nicole Foster - Google Review