Develop inner strength, a more shapely body, better posture, flexibility, balance and control.
We run our classes on a term by term basis. This is aligned with the NSW School Terms. We are closed on Public Holidays. If you can't find a class time that suits you, please contact us to see whether we can accommodate you. As we may be able to add another class to the timetable if minimum numbers are achieved.
Contact Me on 0414 465 542 for more information or to book a class
“Sharon took the time and care to go through in great detail what my specific needs were and then tailor a program to cater for the areas that I had a strength or weakness in. Very knowledgeable about the human body the Pilates discipline. Highly recommend Sharon, and very grateful for the work she has done in setting me up for getting the most out of my Pilates sessions for my body.”