Extended Mat Pilates Classes

The first of two Extended Mat Pilates class is on tomorrow, Monday 18 January 2021 at 7pm. It's not too late to book. A few spots left.

These 2 x 1-off classes will include an extended stretch; a concentrated and intense core + full body workout along with an extended cool down and centring of the mind and body.

Social distancing measures in place.

1. Monday 18 January – Extended Pilates class 7pm – 8.30pm

2. Wednesday 27 January – Extended Pilates class 7pm – 8.30pm

Classes held at Anella Avenue Castle Hill.

Cost: $27 per class or $50 for both

Bookings essential. PM or text/phone me on 0414465542 to book.

“Since doing Menezes Pilates with Sharon, my core muscles have strengthened, and my posture has improved. I love the exercises - it is a great way to focus and stay in shape!”

Vonita - Baulkham Hills