The first of two Extended Mat Pilates class is on tomorrow, Monday 18 January 2021 at 7pm. It's not too late to book. A few spots left.
These 2 x 1-off classes will include an extended stretch; a concentrated and intense core + full body workout along with an extended cool down and centring of the mind and body.
Social distancing measures in place.
1. Monday 18 January – Extended Pilates class 7pm – 8.30pm
2. Wednesday 27 January – Extended Pilates class 7pm – 8.30pm
Classes held at Anella Avenue Castle Hill.
Cost: $27 per class or $50 for both
Bookings essential. PM or text/phone me on 0414465542 to book.
“I have recently completed my first 10-week term of Pilates with Sharon. This is my first experience with Pilates and I have signed up to continue next term. I have noticed a change in strength and body shape and I sleep like a baby after each session. Sharon is rigorous and careful with her clients and her continuous good cheer and enthusiasm gives me a boost at each class.”