The first of two Extended Mat Pilates class is on tomorrow, Monday 18 January 2021 at 7pm. It's not too late to book. A few spots left.
These 2 x 1-off classes will include an extended stretch; a concentrated and intense core + full body workout along with an extended cool down and centring of the mind and body.
Social distancing measures in place.
1. Monday 18 January – Extended Pilates class 7pm – 8.30pm
2. Wednesday 27 January – Extended Pilates class 7pm – 8.30pm
Classes held at Anella Avenue Castle Hill.
Cost: $27 per class or $50 for both
Bookings essential. PM or text/phone me on 0414465542 to book.
“This Pilates class was fantastic! I had never tried Pilates before and Sharon was really accommodating and helpful. She talked through the different positions and assisted me whenever I needed help. I felt stronger and more flexible whilst attending this class and would love to return once I have my first child (I'm currently pregnant)...... Join up!!!”