Are you ready to re-gain control over your body? Start 2021 practicing Pilates.

Your body & your mind will love you for it!

Some of the benefits are:

Private Reformer & Rehabilitation sessions available by appointment.

Group Mat classes start 1 February- classes almost full. Bookings essential.

Monday 7.15pm at Crestwood

Tuesday 9.30am at Castle Hill

Wednesday 7.30pm at Castle Hill

Contact me on 0414 465 542 for more information

“After doing Sharon's pilates classes for just two terms, my core strength and overall flexibility have been greatly improved. I am sitting better, standing better and feeling great. Her classes are the perfect mix of intensity, relaxation and fun - so get up out of that office chair or couch and have a go!”

Jeff - Baulkham Hills