About Sharon Brown - Head Pilates Instructor & Owner

Sharon Brown Pilates teaches the MENEZES METHOD TM Pilates. This type of Pilates is a unique and dynamic exercise system, created by Allan Menezes, Director of Pilates Institute of Australasia that helps you develop inner strength, a more shapely body, better posture, flexibility, balance and control.

Sharon Brown is the head instructor and has over 10 years experience teaching Pilates and over 20 years in the fitness industry. My knowledge and expertise will assist you to develop your inner strength, a more shapely body, better posture, increased flexibility, balance and control.

Not only do I have a love for Pilates, I am a fully trained Group Fitness trainer, and love working out myself! You will often find me pushing myself to my limits at my local gym.

Here is a list of my qualifications:

“I had the pleasure of joining Sharon Brown’s online Pilates class last term and enjoyed it very much. Sharon is a passionate and caring teacher and her enthusiasm for Pilates and the many benefits it brings shines through, even across a screen! Having never practiced Pilates before, I’m impressed at how much stronger I’ve become in my core even after a relatively short time. I highly recommend Sharon’s classes to all. Thank you Sharon!”

Nicole Foster - Google Review