Mat Pilates Group Classes

Our group mat classes run for 60 minutes and are suitable for beginners to intermediate and advanced participants. Sharon's knowledge and expertise will assist you to develop your inner strength, a more shapely body, better posture, flexibility, balance and control.

Our class timetable is structured based on a school term and bookings are essential for all classes. Class numbers are strictly limited.

Contact Me

Class Times & Locations

Pilates At Crestwood

Crestwood Girl Guides Hall
Peel Road
Baulkham Hills NSW 2154

Class Times

Monday - 7:15PM

Pilates At Castle Hill

Flight Dance Project
38/5 Anella Avenue
Castle Hill NSW 2154

Class Times

Tuesday - 9:30am
Wednesday - 7:30pm

Private Pilates Classes

We are also available for private or small group sessions, by appointment. Please contact me for more information or availability

Class Times

Various Days & Times Available

Term Dates

We run our classes on a term by term basis, which is aligned with the NSW School Terms. We are closed on Public Holidays.

Term One

Monday, 01st February 2021
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Thursday, 01st April 2021

Term Two

Monday, 19th April 2021
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Friday, 25th June 2021

Term Three

Monday, 12th July 2021
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Friday, 17th September 2021

Term Four

Tuesday, 05th October 2021
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Friday, 17th December 2021

“I have found doing pilates for 9 months has cured my lower back problems and increased my flexibility”

Shayne - Winston Hills