Castle Hill Mat Pilates Classes

Hills based small group mat classes run for 60 minutes and are suitable for beginners to intermediate and advanced participants.

Our group mat classes run for 60 minutes and are suitable for beginners to intermediate and advanced participants. Sharon's knowledge and expertise will assist you to develop your inner strength, a more shapely body, better posture, flexibility, balance and control.

Sharon Brown is the head instructor and has over 13 years experience teaching Pilates and over 25 years in the fitness industry. Sharon's knowledge and expertise will assist you to develop your inner strength, a more shapely body, better posture, increased flexibility, balance and control.

Classes are conducted as Private 1:1 Reformer and Rehab sessions, as well as small groups by appointment. Tailored corporate sessions also available.

“Highly recommend Sharon's Pilates class. She is inspiring and really passionate at helping people to journey with Pilates. I love to go to the class every Wednesday. I used to have a backache and muscle pains before, but my husband mentioned the other day that i don't complain about my backache since I started Pilates. Now my daughter also joined the class.”

Young - Google Review